For those looking for an ideal running route in Ho Chi Minh City, Thu Thiem Urban Area in District 2 offers a perfect blend of scenic views, wide roads, and minimal traffic. This location provides an excellent setting for both long-distance training and casual jogs. With plenty of space and a refreshing atmosphere, it remains one of the top destinations for runners seeking an escape from the city's busy streets.

Why Choose Thu Thiem Urban Area for Running? 🌆

1. Scenic Views That Keep Runners Motivated

Runners can enjoy panoramic views of District 1’s skyline, the Landmark 81 tower, and the Saigon River. The sunrise over the river provides a breathtaking backdrop, making morning runs even more rewarding.

2. Wide, Smooth Running Paths

Unlike many areas in the city where sidewalks can be obstructed, Thu Thiem features broad, well-paved roads with dedicated pedestrian paths. These ensure a smooth and uninterrupted running experience without concerns about motorbikes or street vendors.

3. Fresh Air and Low Traffic

Compared to the city center, the air quality in Thu Thiem is significantly better. With less vehicle congestion, runners can enjoy a cleaner and more comfortable experience, making it ideal for tempo runs or endurance training.

4. Best Time to Run Here

The best times to run are early morning (5:30 AM - 7:30 AM) or late evening (5:00 PM - 7:30 PM) when the temperature is cooler, and the area is more active with fellow fitness enthusiasts.

Recommended Running Routes 🏞️

Depending on the desired distance, runners can explore different routes within Thu Thiem:

Suggested Running Routine:

• 3 km Short Run: Along the Thu Thiem Riverside Park, ideal for a quick morning jog.
• 6 km Steady Run: Covering the Thu Thiem Bridge to Sala Urban Area, providing a balanced route for mid-distance training.
• 10 km+ Long Run: A scenic loop from Thu Thiem 2 Bridge, along the riverside, and through new residential zones, perfect for endurance workouts.

Where to Grab Drinks and Snacks 🥤

After a run, refreshments are available at Circle K, FamilyMart, or GS25, conveniently located in Sala Urban Area. Additionally, fresh coconut water and street vendors selling sugarcane juice offer natural hydration options.

Restroom Stops 🚻

Public restrooms are accessible in Thu Thiem Park, and additional facilities can be found in Sala Urban Area’s cafés and convenience stores.

Essential Running Tips 🏅

• Dress for the Climate: The humid weather requires light, breathable gear.
• Stay Hydrated: Carrying a small water bottle or identifying hydration stops is essential.
• Share the Space: Thu Thiem is also popular with cyclists, so runners should stay aware of their surroundings.
• Sun Protection Matters: Applying sunscreen and wearing a cap are recommended for daylight runs.

Final Thoughts 🎉

Thu Thiem Urban Area is more than just a running route—it is a top destination for runners in Ho Chi Minh City. Whether aiming for a personal best or simply enjoying a scenic jog, this area provides an excellent balance of space, scenery, and safety. Visitors searching for where to run in Ho Chi Minh City will find Thu Thiem to be an exceptional choice.

Lace up those running shoes and experience one of the best running spots in the city! 🏃‍♂️