The Inner Ring Road in Ho Chi Minh City offers a short but efficient 1.8 km running route, ideal for runners looking for a quick, uninterrupted training session. With well-maintained surfaces and moderate traffic, this stretch provides a convenient and accessible run within the urban setting.

1. Overview of the Inner Ring Road Route

This route follows a designated section of Đường Vành Đai Trong in Bình Tân District, offering a balance of urban infrastructure and open running space. It is well-paved and suitable for tempo runs or steady-paced workouts.

• Length: Approximately 1.8 km.
• Surface: Paved roads with pedestrian-friendly sections.
• Environment: Urban surroundings with occasional greenery.

2. Running Route Details

Starting Point: Near Cà Phê Sam, Đường Vành Đai Trong, Bình Tân District.

• First Segment (0-0.6 km):
  • Begin at Cà Phê Sam, heading south along Đường Vành Đai Trong.
  • Pass by Nhà hàng Chim Rừng, a recognizable landmark on your left.
• Second Segment (0.6-1.2 km):
  • Continue straight past WinMart+, a convenient hydration stop.
  • Enjoy a steady-paced run with minimal vehicle traffic along this shaded section.
• Final Segment (1.2-1.8 km):
  • Approach the endpoint near Nhà hàng Seol Garden, a great spot to relax post-run.
  • Cool down at nearby shaded walkways and small parks.

Highlights:

• Well-lit sidewalks for morning and evening runs.
• Minimal intersections, making it a smooth, uninterrupted route.
• Proximity to well-known commercial and recreational landmarks.

3. Facilities and Amenities

• Restrooms: Available at nearby coffee shops and restaurants along the route.
• Hydration: Convenience stores such as WinMart+ for bottled water and sports drinks.
• Shaded Areas: Tree-lined sections providing natural shade.

4. Best Time to Run

• Morning (5 AM - 7 AM): Cooler temperatures and fewer pedestrians.
• Evening (5 PM - 7 PM): Relaxing atmosphere with city lights.

5. Safety Tips

• Traffic Awareness: Be cautious near store entrances and minor intersections.
• Footing: Even pavement, but avoid slippery areas after rain.
• Personal Safety: Generally safe, but best to run with a group during late hours.

6. Scenic Highlights

• Cà Phê Sam: A great place to start with a pre-run coffee.
• Nhà hàng Chim Rừng: A well-known local restaurant for a post-run meal.
• Open Running Space: One of the best pedestrian-friendly areas in Bình Tân District.

7. Post-Run Recommendations

• Cool Down: Walk back to Nhà hàng Seol Garden and relax.
• Refreshments: Grab a smoothie or coffee at nearby cafés.
• Explore: Check out local stores and street vendors for a post-run snack.

Final Thoughts

This 1.8 km stretch along Đường Vành Đai Trong is perfect for runners looking for a quick, well-maintained route in Ho Chi Minh City. Whether you are training for speed or just getting in a light workout, this area provides a safe and scenic running experience with accessible amenities along the way.